Blog

My Own Life Coach

I’ve had a life coach for several years. She is amazing. Somehow she “sees” what I don’t see and opens my mind to different possibilities.

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Bathroom Irritation

Okay, so there I was in the bathroom getting ready for bed and ready to tell Michael about something that wasn’t earth shattering but….I thought

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Fat and Worksheets

I was showing Michael a worksheet that really helps a person become aware of what they eat and their motivation while eating it. I found

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2020 Ripples

I’ve been thinking a lot these past weeks about all of the things that have happened in 2020. We have a pandemic that the majority

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