Videos & Courses
How do I know if I’m Estranged?
Getting to the Core of Estrangement Video Course
Are you a parent who wants to make a real difference in your family dynamics quickly and at a fraction of the cost of online coaching?
This unique course will help you develop self-awareness and compassion for the core beliefs that may have contributed to family estrangement.
The course features 2 1/4 hours of video plus a workbook to support your inner work. In the time it takes to watch a movie, inner healing can begin.
Who is This Course For?
This course is for you if:
- You have struggled to repair a family relationship and want to identify beliefs that are preventing you from creating a healthier connection.
- You want to communicate more compassionately to improve and grow the relationship.
- You want to better understand why you feel emotionally triggered on the difficult days.
Your healing matters.
Whenever we heal even a little bit our relationships shift because we shift.
The Complexities of Estrangement
What Does Estrangement truly Mean?
Join Bonny Scott and Karen Stockham as they discuss the complexities of estrangement, especially during the holiday season. They explore what estrangement truly means, the emotional and physical distancing involved, and the various stages it can entail.
Bonny and Karen provide valuable tips and strategies on how to cope with estrangement, foster human connections, and maintain self-awareness during family gatherings. They emphasize the importance of self-compassion, setting boundaries, and understanding the stories we tell ourselves.
This chat aims to support those dealing with family disconnection and offers insights into finding personal peace and connection during trying times.
Karen Stockham Website: http://www.stockhamcoaching.com