You may be thinking: “Why am I doing all of this work on ME when the problem is my selfish adult child? I AM NOT THE ISSUE.” I know exactly how you feel. That’s why I’m teaching you what WORKS.
Focus on what you have control over: your mind. Now that you better understand how Trash Nuggets tear you down and Treasure Nuggets build you up, let’s learn how to create more Treasure Nuggets using your higher brain. Treasure Nuggets create love and connection in your adult child relationship.